|
Still eating too many sweets, but not as much as last week.
|
202.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
losing 3.3 lb a week
|
 Comments
You can try replacing your sweets w/ sugar for ones that have none. Cool whip w/ cream cheese, 1 T peanut butter, and 1/2 tspn of coffee grounds is nummy. Pork rinds w/ ranch dip mix is good too. low carb cream cheese 1 egg, 4 T HWC, 4 ounces cream cheese mix, add 4 splenda packets, cook 50 minutes at 360*. Lots of things you can do to have sweets and actually stay on tract for weight loss.
04 Sep 14 by member: Deborahg382
|
04 Sep 14 by member: lag009
|
Oh, its Heavy whipping cream!
04 Sep 14 by member: Deborahg382
|
Deborahg382 Did you mean instant coffee or real coffee grounds? I was salivating until I got to the coffee grounds...maybe I'll try the rest. :o}
04 Sep 14 by member: Hipaagrammy
|
Not instant..the grounds for your coffee pot. ITs nummy with the coffee grounds. That mousse is pretty nummy.
04 Sep 14 by member: Deborahg382
|
Coco, STOP it! As soon as you do, I will. LOL!!! Hugs.
04 Sep 14 by member: Johanne
|
04 Sep 14 by member: MomjjjaLou
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cocobutt's weight history
|