twookie's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014
207.2 lb Lost so far: 22.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2014:
1584 kcal Fat: 80.17g | Prot: 72.54g | Carb: 151.21g.   Breakfast: Bananas, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Grapes (American Type, Slip Skin). more...
gaining 1.1 lb a week

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