moopie321's Journal, 27 August 2014

132.5 lb Lost so far: 42.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

---

910 kcal

Fat: 87.24g | Prot: 14.12g | Carb: 27.15g.   Breakfast: Iced Coffee, Albertsons Heavy Whipping Cream, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Dinner: Watermelon. more...

2101 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Circuit Training - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...