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Ran three miles yesterday then worked a little then went to a fun pool party. Did not get out to see the fireworks. Poor Herbie was nervous!
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135.6 lb
Lost so far: 16.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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395 kcal
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Fat: 21.34g | Prot: 28.07g | Carb: 26.00g.
Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds) , Tru-Nut Keto Collagen Protein Powder, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. more...
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losing 0.4 lb a week
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 Comments
Great job On your running for the 4th, your so dedicated Cindylyn, and I'm glad you enjoyed the pool party.
05 Jul 22 by member: buenitabishop
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05 Jul 22 by member: cindylynnwho
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Cindy you attend more parties than anyone I know! The total party invitations I received this year = zero🥲 Glad you had fun. Herbie will be ok.
05 Jul 22 by member: yfritz
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Aw yfritz you are welcome at any of my parties! These are not big parties or anything, just a small circle of friends I’ve known for a very long time that hangs out together. When the kitchen is done I might have a golden girls themed party. Come over and have cheesecake with us :) I will have to have some healthy varieties
05 Jul 22 by member: cindylynnwho
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Sounds like a fun day. I know what you mean about fireworks. We are in Colorado and they banned all fireworks so for 1st time my dog didn't have anxiety attacks!💜
05 Jul 22 by member: Diana 1234
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Diana I’m glad your dog could finally relax. Fireworks were pretty quiet here but my dog was still freaked out and clinging to my fiancé
05 Jul 22 by member: cindylynnwho
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