Weigh In record (no journal entry) for 20 May 2011
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191.4 lb
Lost so far: 16.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1223 kcal
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Fat: 57.89g | Prot: 73.45g | Carb: 105.35g.
Breakfast: Original, Egg, 1% Fat Milk. Lunch: Tomatoes, Mayonnaise, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Whole Wheat Bread. Dinner: Mayonnaise, Olive Oil, Brown Rice, Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Sea Salt & Pepper Cashews. more...
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gaining 0.2 lb a week
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melonhead-06's weight history
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