moopie321's Journal, 26 August 2014

Yesterday was at dr office

133.5 lb Lost so far: 41.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

---

1080 kcal

Fat: 102.01g | Prot: 31.19g | Carb: 15.67g.   Breakfast: Albertsons Heavy Whipping Cream , Iced Coffee, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Dinner: Buffalo Wild Wings Chicken Wings. more...

2011 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Circuit Training - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...