Weigh In record (no journal entry) for 24 August 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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1637 kcal
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Fat: 122.95g | Prot: 84.43g | Carb: 50.85g.
Breakfast: Scrambled Egg, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Jones Dairy Farm All Natural Original Pork Sausage, Scrambled Egg, Bland Farms Vidalia Sweet Onion, Coffee. Dinner: Lindsay Large Black Olives, Corn On The Cob with Butter, Hidden Valley Fiesta Salsa Ranch, Hormel Pepperoni Minis, Albertsons Sharp Cheddar Cheese, Tyson Foods Any'tizers Buffalo Style Hot Wings. more...
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losing 7.0 lb a week
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