Weigh In record (no journal entry) for 22 June 2022
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197.8 lb
Lost so far: 22.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1515 kcal
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Fat: 37.41g | Prot: 115.61g | Carb: 216.02g.
Breakfast: Fresh & Easy Red Plums, Dole Bananas, Quest Frosted Cookies, Market Sandwich Buffalo Style Chicken Wrap. Lunch: Carrots, Navels Oranges, Nature Made Adult Gummies Multi Vitamin, Nature Made Vitamin D3 Adult Gummies, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Dinner: Quest White Chocolate Raspberry Protein Bar, Muscle Milk Pro Series 32 Mega Protein Shake. more...
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losing 16.8 lb a week
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 Comments
👀 don't be getting tiny. 💪🏼❤️
22 Jun 22 by member: davidsprincess
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22 Jun 22 by member: -Diablo
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Hmmm. Well thanks. The more I see it, the more I hate it. 😆 something weird about the angle and the top of my head. 🤷🏻♀️😢
22 Jun 22 by member: davidsprincess
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Very nice profile DP! 💛 You’ve joined the yellow team. Yay!! 😂😂
22 Jun 22 by member: wifey9707
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22 Jun 22 by member: davidsprincess
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22 Jun 22 by member: -Diablo
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-Diablo's weight history
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