|
No doubt it was the bbq I ate last night...bummer is that it wasn't that good....I'd rather eat my husband's smoked ribs.
|
131.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2022:
|
1083 kcal
|
Fat: 43.96g | Prot: 115.65g | Carb: 82.94g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Progresso Chicken & Wild Rice Soup, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Deli Turkey or Chicken Breast Meat, Lettuce, Great Value Fat Free Ranch. Dinner: Cooked Spinach (from Fresh), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Peanut Butter, Watermelon . more...
|
gaining 3.0 lb a week
|
 Comments
Don’t you just hate it when you gain weight from just so-so food?!!
12 Jun 22 by member: Maguscanook
|
Maguscancook, yes! If I was gonna gain I wished I would've at least enjoyed it! It was dry and tasted bland. It's weird cuz we've eaten there before and enjoyed it.
12 Jun 22 by member: Diana 1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|