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I survived the weekend and lost weight. One day at a time. Can't log to much now because I just cake from the dentist to address 3 cavities. Pretty numbed up. Yes, I can't eat. Let's see how the day unfolds.
Happy Monday everyone.
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239.2 lb
Lost so far: 10.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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1333 kcal
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Fat: 42.60g | Prot: 45.26g | Carb: 172.35g.
Lunch: Anheuser-Busch Busch Light, Subway 12" Cold Cut Combo. Dinner: Luigi's Real Italian Ice - Watermelon, McDonald's Fruit 'n Yogurt Parfait, Lay's Oven Baked Barbecue Chips, Pop Secret Movie Theater Butter Popcorn, Frankfurter or Hot Dog on Bun. Snacks/Other: The Snack Factory Pretzel Crisps - Garlic Parmesan. more...
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losing 2.8 lb a week
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 Comments
Lol. I pulled over. I guess what they gave me combined with an empty stomach equals FUN. TTYL when my head is clear.
11 Aug 14 by member: chesgreen
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Who's your dentist, I'm making an appointment! Mine just gives me a toothbrush. Nice going Ches.
11 Aug 14 by member: jmb3450
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