Weigh In record (no journal entry) for 10 May 2011
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409.0 lb
Lost so far: 2.0 lb.
Still to go: 189.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1305 kcal
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Fat: 71.22g | Prot: 79.98g | Carb: 96.63g.
Breakfast: Nutrition for women. Lunch: Cow Pals String Cheese, Kroger Sicy Garlic, Kroger Ranch, Celery, Roma Tomato, Navels Oranges, Boneless Skinless Chicken Breast Fillets with Rib Meat. Dinner: Whipped Topping, Sugar Free Lime Gelatin Dessert, Celery, Cucumber (with Peel), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), New York Strip/Kansas City Strip (14 oz). more...
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losing 11.7 lb a week
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