Weigh In record (no journal entry) for 30 May 2022
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199.8 lb
Lost so far: 20.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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3081 kcal
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Fat: 94.56g | Prot: 143.87g | Carb: 448.78g.
Breakfast: Blueberries, Essential Everyday nonfat greek yogurt vanilla, Oh Yeah! One Protein Bar, Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: French Cruller, Food Lion Glazed Donut, Dunkin' Donuts Butternut Donut, Honey Bun Donut, Watermelon, Quest Chocolate Chip Cookie Dough Protein Bar, Carrots. more...
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gaining 4.2 lb a week
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-Diablo's weight history
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