cindylynnwho's Journal, 30 May 2022

Okay getting back on track
131.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2022:
1658 kcal Activities & Exercise: Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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Comments 
You got this Cindylyn  
30 May 22 by member: buenitabishop
Thank you my friend  
30 May 22 by member: cindylynnwho

     
 

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