Weigh In record (no journal entry) for 05 August 2014
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210.6 lb
Lost so far: 19.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1273 kcal
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Fat: 65.86g | Prot: 85.65g | Carb: 91.31g.
Breakfast: Bacon, Bananas, Kirkland Signature Whole Milk. Lunch: Grapes (American Type, Slip Skin), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Pork Spareribs (Lean Only Eaten). more...
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gaining 5.1 lb a week
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