Weigh In record (no journal entry) for 31 July 2014
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151.0 lb
Lost so far: 87.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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2673 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Dance (fast step, aerobic) - 40 minutes, Housework - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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Sugar Waffle's weight history
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