davidsprincess's Journal, 20 May 2022

Weigh In record (no journal entry) for 20 May 2022
223.6 lb Lost so far: 25.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2022:
2157 kcal Fat: 83.38g | Prot: 84.94g | Carb: 269.65g.   Breakfast: 1% Fat Milk, PBfit Sugar Free Peanut Butter Powder, FlapJacked Mighty Muffin Peanut Butter . Lunch: Meijer Triple Chocolate Creme Cake, Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Enchilada with Cheese and Beef . Snacks/Other: Mission 8" Flour Soft Taco (10 ct). more...
2737 kcal Activities & Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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