-Diablo's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
209.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2022:
1552 kcal Fat: 48.51g | Prot: 94.32g | Carb: 217.81g.   Breakfast: Apples, Gala Apples, Fairlife Nutrition Plan Vanilla, Navels Oranges . Lunch: Halo Top Creamery Chocolate Ice Cream, Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Dole Bananas. Dinner: Hellmann's Real Mayonnaise, Potato Chips, Ham and Cheese Sandwich . more...
gaining 0.7 lb a week

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Comments 
OMG!! It's all fat!! 😳 
02 May 22 by member: chrisw77
I'll get you the number to 9-1-1 if you decide to start thinking about swan diving from that bridge...  
02 May 22 by member: chrisw77
If I jumped I'd glide to safety flaring these lats, French fry. Don't you worry. 
02 May 22 by member: -Diablo
Total batwing action! 😆✈️ 
02 May 22 by member: chrisw77
Diablo... LMAO. Too funny! 😂💪🏋️‍♀️ 
02 May 22 by member: davidsprincess

     
 

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