-Diablo's Journal, 27 April 2022

Weigh In record (no journal entry) for 27 April 2022
209.8 lb Lost so far: 10.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2022:
2513 kcal Fat: 90.48g | Prot: 142.07g | Carb: 302.51g.   Breakfast: Blueberries, Great Value Greek Vanilla Yogurt, America's Choice California Navel Oranges. Lunch: Home Run Inn Sausage Classic Pizza. Dinner: America's Choice California Navel Oranges, Sodexo Caesar Chicken Salad Wrap, Market Sandwich Chicken Caesar Wrap. Snacks/Other: Pepperidge Farm German Chocolate 3-layer Cake, PowerBar Protein Plus Lemon Poppy Seed Pound Cake, Quest Chocolate Chip Cookie Dough Protein Bar. more...
gaining 0.7 lb a week

14 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



-Diablo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.