Weigh In record (no journal entry) for 25 April 2022
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89.9 lb
Lost so far: 26.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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909 kcal
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Fat: 25.13g | Prot: 59.13g | Carb: 110.56g.
Breakfast: Sari Roti Roti Tawar (1), WRP Meal Replacement Coklat. Dinner: Terong Goreng, Tempe Goreng, Dada Ayam, Nasi Putih. more...
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losing 1.5 lb a week
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DIANASTRANINGSIH's weight history
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