melonhead-06's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011

192.0 lb Lost so far: 16.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

325 kcal

Fat: 18.82g | Prot: 15.10g | Carb: 23.16g. Breakfast: Original, brown rice, Egg. more...

2228 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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melonhead-06's weight history