Weigh In record (no journal entry) for 01 April 2022
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152.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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665 kcal
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Fat: 16.96g | Prot: 16.61g | Carb: 110.90g.
Breakfast: Freshly Squeezed Orange Juice, Brown Sugar , Kapal Api Kapal Api Special. Lunch: Indomie Mi Goreng. Dinner: Quaker Instant Oatmeal. more...
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gaining 5.2 lb a week
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leny frans's weight history
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