abbadabba's Journal, 24 April 2011

Oh dear. UP too high. I have to do something like COUNT CALORIES and EXERCISE! So tricky. Can I do it?
164.0 lb Lost so far: 4.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.
gaining 1.1 lb a week

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YES,YES,YES YOU CAN!!!!!!! Hope you had a good Easter........Bren 
24 Apr 11 by member: BHA
You can do it! I know you can. I am afraid to stand on that scale this morning. I did not do well this weekend. 
25 Apr 11 by member: chattycathy1955
Goodness how can we not count calories and exercise my dear? Hope you had a great Easter. All had a bad weekend food wise. All the buddies journals reflect this, you are not alone.  
25 Apr 11 by member: windrider

     
 

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