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Good morning FS ☀️
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130.5 lb
Lost so far: 21.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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1580 kcal
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Fat: 76.19g | Prot: 62.49g | Carb: 142.95g.
Breakfast: Dove Dark Chocolate Hearts, Navels Oranges , Nasoya Organic Extra Firm Tofu, MUD\WTR MUD\WTR, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Unsalted Whipped Butter Stick, Whole Wheat Bread, Matzo Ball Soup. Dinner: Roma Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch), Broccoli , Annie's Homegrown Macaroni & Cheese Classic Cheddar. Snacks/Other: Pearls Garlic Stuffed Queen Olives, Tillamook Mexican 4 Cheese, Coors Light Beer (Bottle), Alacer Corp Emergen-C Super Orange. more...
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2064 kcal
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Activities & Exercise:
Yoga - 20 minutes, Running (jogging) - 5/mph - 1 hour and 14 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hey Cindylynnwho 🌷You picked that name from Dr. Seuss, right?
28 Mar 22 by member: Brigit0
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28 Mar 22 by member: cindylynnwho
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Yep. That's what I thought. I remember every Christmas watching it. ❤️
28 Mar 22 by member: Brigit0
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Brigit me too, it’s my favorite Christmas movie
28 Mar 22 by member: cindylynnwho
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