skwhite's Journal, 26 June 2014

Wow! Not really sure how that happened but I will not complain.
When I got to the track yesterday morning, I put in my ipod earplugs and the first thing I heard was low battery. I thought I know I have a low battery you do not need to point it out. But then the music started playing and I was like oh the ipod not me. =)
158.8 lb Lost so far: 60.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2014:
1944 kcal Fat: 58.99g | Prot: 63.57g | Carb: 299.91g.   Breakfast: Chobani Nonfat Peach Greek Yogurt, Honey, Zurvita Zeal For Life, Cherry Coffee Cake. Lunch: Sweet Cherries, Dr. Pepper Dr. Pepper (12 oz), Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, Cherry Almond and Lemon Cookies. Dinner: Cheddar Cheese, Kraft Wheat Thins Original, Apples, Clif Bar Builder's Bar - Chocolate. Snacks/Other: Homemade Granola Bars. more...
2438 kcal Activities & Exercise: Shopping - 20 minutes, Desk Work - 8 hours, Standing - 4 hours, Driving - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

9 Supporters    Support   

Comments 
Wow - great loss for you and happy exercising! 
26 Jun 14 by member: HCB
Way to go! 
26 Jun 14 by member: MomjjjaLou
WooHoo! Awesome! 
26 Jun 14 by member: Deb_N
Good for you!! 
26 Jun 14 by member: wholefoodnut
haha! awesome 
26 Jun 14 by member: dulynoted8
Nice drop! 
26 Jun 14 by member: MontanasMom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.