cocobutt's Journal, 21 April 2011

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Holding steady. Mr Coco cut up some cheese and cantaloupe late last night, and we snacked on it. Gotta stop that before it becomes a habit.

157.0 lb Lost so far: 55.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

steady weight

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The cheese is ok... you just have to know when to stop! I know... easier said than done! I do fruits, nuts and popcorn. Maybe kinda boring... but there are lots of varieties of nuts and fruits and they are all pretty filling!

21 Apr 11 by member: Matt55

Hi Coco, thanks for checking in on me the other day. I am glad you seem to be doing well even though your husband is cutting the cheese lol...bad joke..I know...Have a good weekend:) TOWANDA!!!

22 Apr 11 by member: Lisa Online

I'm finding that a dinner heavy on the veggies is pretty filling and low in calories. Dunno if that helps.

23 Apr 11 by member: Fledgist


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cocobutt's Journal, 21 April 2011

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