cindylynnwho's Journal, 03 March 2022

New low for this round of weight loss I think
128.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2022:
400 kcal Fat: 18.68g | Prot: 19.90g | Carb: 42.94g.   Breakfast: Dove Dark Chocolate Hearts, Strawberries, Bananas , Vibrant Health Green Vibrance, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds). more...
1471 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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