shirfleur 1's Journal, 15 February 2022

Oh it's good to see green again. Will Power stood with me last night and helped me fight off Midnight Snacking. The victory was ours! ⚡⚡⚡
224.4 lb Lost so far: 75.6 lb.    Still to go: 24.4 lb.    Diet followed 100%.

Diet Calendar Entry for 15 February 2022:
1377 kcal Fat: 88.45g | Prot: 97.54g | Carb: 51.82g.   Breakfast: Avocados, Lemon Juice, HEB Cage Free Large Brown Eggs, HEB Hickory Smoked Bone-in Ham Steak. Lunch: Pork Shoulder Roasts or Steaks (Boston Blade), Miracle Noodle Angel Hair Konjac Shirataki Noodle, Radish, Bell Peppers, Walden Farms Bacon Ranch Dressing, Cucumber (Peeled), Tomatoes, Lettuce. Dinner: Brussels Sprouts, Pork Shoulder Roasts or Steaks (Boston Blade). more...
losing 1.1 lb a week

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Comments 
congratulations to you Shirfleur1  
15 Feb 22 by member: buenitabishop
Way to go, Shir!! I'm waiting patiently for my green too. I've got a ways to go! 
15 Feb 22 by member: davidsprincess
That's wonderful Shir! ♡ 
15 Feb 22 by member: _bec_ca
Hope you had a wonderful Valentine's Day. Good job with will power, I failed miserably. 
15 Feb 22 by member: jeannieselby
Yeah!!! Great job Shir!!!! 
15 Feb 22 by member: bearnoggin
Thank you all! Jeannie, you haven't failed, you've just delayed success a little. Princess, you'll be there soon, getting back to the gym is a great move in the right direction.  
15 Feb 22 by member: shirfleur 1
Yes!! 
15 Feb 22 by member: br_e_co
Whoo Hoo! 
15 Feb 22 by member: erikahollister
Well done Shir🙌🏽 
15 Feb 22 by member: Daughter of the_King
You are amazing!!!! Yay!!!! I can’t wait to be in the green!!! 
16 Feb 22 by member: kickingcarbs

     
 

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