kattay's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011

278.0 lb Lost so far: 32.0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2011:

466 kcal

Fat: 9.07g | Prot: 35.24g | Carb: 69.51g. Breakfast: broccoli. Lunch: Grapefruit, Starkist. Snacks/Other: Cherry Tomatoes. more...

3681 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

losing 0.4 lb a week


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kattay's weight history