frenchie57's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
112.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2014:
1628 kcal Fat: 92.98g | Prot: 106.37g | Carb: 97.39g.   Breakfast: Egg, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Coconut flour pancakes. Lunch: Atkins Advantage Caramel Double Chocolate Crunch Bar, Mozzarella Cheese, Borden Shredded Cheddar Cheese, Cooked Eggplant (Fat Added in Cooking), Prego Traditional Spaghetti Sauce, Smucker's Natural Creamy Peanut Butter. Dinner: Libby's 100% Pure Pumpkin, Cucumber (Peeled), Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken (Skin Not Eaten), Green String Beans, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Atkins Endulge Peanut Butter Cups, Blueberries (Unsweetened, Frozen). more...
gaining 1.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frenchie57's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.