Weigh In record (no journal entry) for 31 May 2014
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112.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1628 kcal
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Fat: 92.98g | Prot: 106.37g | Carb: 97.39g.
Breakfast: Egg, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Coconut flour pancakes. Lunch: Atkins Advantage Caramel Double Chocolate Crunch Bar, Mozzarella Cheese, Borden Shredded Cheddar Cheese, Cooked Eggplant (Fat Added in Cooking), Prego Traditional Spaghetti Sauce, Smucker's Natural Creamy Peanut Butter. Dinner: Libby's 100% Pure Pumpkin, Cucumber (Peeled), Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken (Skin Not Eaten), Green String Beans, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Atkins Endulge Peanut Butter Cups, Blueberries (Unsweetened, Frozen). more...
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gaining 1.0 lb a week
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