|
So I'm sure you all know how life gets so busy at times you feel like your head is spinning or you are meeting yourself coming and going. Well that is where I am at right now! If I can just make it through tomorrow night, one thing down and then through next Tuesday another thing down and then to the following Saturday I will have made it. WHEW!!
And with all that, I don't have time between now and next Monday to get any exercise in. =( So now it's up to me to make good food choices. I can do this I can do this!
|
160.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2014:
|
2016 kcal
|
Fat: 66.76g | Prot: 74.87g | Carb: 303.80g.
Breakfast: Zurvita Zeal For Life, Honey, Jimmy Dean Premium Pork Regular Sausage, Tillamook Pepper Jack Cheese Sliced, Oroweat Double Fiber English Muffins. Lunch: Jif Creamy Peanut Butter, Jam Preserves, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Sun Chips Garden Salsa (Package). Dinner: Clif Bar Builder's Bar - Chocolate Peanut Butter. Snacks/Other: M&M's Milk Chocolate M&M's (Package), Wiley Wallaby Australian Style Gourmet Red Licorice, Chobani Nonfat Peach Greek Yogurt. more...
|
|
2312 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Standing - 2 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
|
steady weight
|