1tarheelfan's Journal, 06 April 2011

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Weigh In record (no journal entry) for 06 April 2011

241.0 lb Lost so far: 37.0 lb. Still to go: 66.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 April 2011:

1356 kcal

Fat: 62.20g | Prot: 64.29g | Carb: 137.58g. Breakfast: Maple Flavored Syrup, Pancakes, Scrambled Egg (Whole, Cooked), Turkey Bacon Strips. Lunch: taco. Dinner: In n out cheeseburger. more...

2778 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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1tarheelfan's Journal, 06 April 2011

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