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Weight holding. Ground hog day!
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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2314 kcal
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Fat: 116.73g | Prot: 107.56g | Carb: 217.32g.
Breakfast: Coffee with Milk and Sugar, Chobani Nonfat Plain Greek Yogurt. Lunch: Milk (2% Lowfat with Added Vitamin A), Chef Boyardee Mac & Cheese. Dinner: Trader Joe's Raw Pepitas, Hamburger on Bun. Snacks/Other: Trader Joe's Raw Almonds, Fritos Original Corn Chips, Trail's Best Double Salami Sticks. more...
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3648 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Standing - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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2 Big 2 Fail's weight history
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