Weigh In record (no journal entry) for 21 May 2014
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164.2 lb
Lost so far: 71.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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850 kcal
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Fat: 22.00g | Prot: 64.00g | Carb: 98.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Green Giant GG SimpSteam Broc/Carrots. Dinner: Mrs. T's Potato, Broccoli & Cheddar Pierogies. Snacks/Other: Prestige Prestige F.F. Chocolate Frozen Yogurt, Winn-Dixie 98% Fat Free Oven Roasted Turkey Breast, Winn-Dixie Natural Swiss Cheese. more...
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losing 12.6 lb a week
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clairsheart's weight history
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