Weigh In record (no journal entry) for 13 January 2022
Diet Calendar Entries for 13 January 2022:
|
524 kcal
|
Fat: 23.38g | Prot: 39.51g | Carb: 40.94g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Lettuce Salad with Assorted Vegetables, Bacon Wrapped Chicken Breasts, Lettuce. Dinner: Basmati Rice, Stewed Tomatoes, Beef Stoganoff slow cooker. Snacks/Other: Tuna and Egg Salad, Lettuce, Langers 5 Calorie Cranberry Juice. more...
|
|
1665 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lourock1's weight history
|