Weigh In record (no journal entry) for 05 January 2022
Diet Calendar Entries for 05 January 2022:
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595 kcal
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Fat: 31.28g | Prot: 35.71g | Carb: 45.50g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Bacon Wrapped Chicken Breasts, Lettuce Salad with Assorted Vegetables. Dinner: Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lay's Classic Potato Chips (28.3g). Snacks/Other: Langers 5 Calorie Cranberry Juice. more...
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2199 kcal
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Activities & Exercise:
Housework - 3 hours, Standing - 3 hours, Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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