Diana 1234's Journal, 29 December 2021

Ok...Enough! Putting cookies away today. I'm in Calif visiting my mom' and sisters. For some reason I'm overwhelmed. My mom is declining, both physically and mentally. That is hard to watch. She just wants to go to the Lord and I understand in my head but not in my heart. Anyway, gotta get this under control. Exercise is rare as weather here is rainy. No excuse though cuz I can do online classes.
134.8 lb Lost so far: 20.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2021:
951 kcal Fat: 28.38g | Prot: 96.19g | Carb: 105.67g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Coffee. Lunch: Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Mission Carb Balance Spinach Herb Tortilla Wrap, Deli Turkey or Chicken Breast Meat, Great Value Fat Free Ranch, Lettuce, Apples. Dinner: Roasted chicken thighs. Snacks/Other: Built Bar Coconut, Baby Carrots . more...
1614 kcal Activities & Exercise: Walking (brisk) - 4/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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1 to 20 of 21
Comments 
so sorry to hear about your mom Diana I will say a prayer for you.  
29 Dec 21 by member: buenitabishop
Buenita, thank you! I need prayers!💜🙏 
29 Dec 21 by member: Diana 1234
Your so welcome  
29 Dec 21 by member: buenitabishop
Oh Diana, my heart aches for you. You are strong and amazing and you’re so very loved & supported ♥️ Adding my prayers to the lovely BB’s ♥️ So many hugs sent your way. 
29 Dec 21 by member: annamommy
Anna, thank you! I'm appreciative of your prayers! 💜🙏 
29 Dec 21 by member: Diana 1234
aww. I'm sorry Diana. it's encouraging for me that she knows where she's going. doesn't make it easier for those left behind though. I join the others too in prayer.  
29 Dec 21 by member: HeBrewZ
Brace yourself… she’s tired. Love you💜 
29 Dec 21 by member: yfritz
strong stuff you're dealing with ... emotions. make sure you keep treading water!! 
29 Dec 21 by member: lydium
Take heart, Diana, just love on ur mom for now. C u at lettyg's zumba toning sesh tmrw🤙🏽 
29 Dec 21 by member: acomandr
Thinking and praying for you and mum Diana, wishing you both well, love and hugs🙏🏽💕🙏🏽 
29 Dec 21 by member: Daughter of the_King
Thank you everyone for prayers! I had a good day talking with mom. She remembers so much of the past! I love her childhood stories. I stayed away from cookies and went for a walk. I prayed felt God's presence.🙏💜 
29 Dec 21 by member: Diana 1234
🙏🏼🙏🏼🙏🏼 
29 Dec 21 by member: lettygaylor
Amen, Diana! That’s beautiful ♥️ 
29 Dec 21 by member: annamommy
Where are you at here in California? 
29 Dec 21 by member: Kenna Morton
Kenna, I'm in Diamond Bar.  
29 Dec 21 by member: Diana 1234
Diana-that’s right. You gave mr the steep canyon recommendation. Great hike 
30 Dec 21 by member: Kenna Morton
Awwww your dear mother. Praying also. Stay close to her. ❤️🙏 
30 Dec 21 by member: wifey9707
Sorry, Diana!  
30 Dec 21 by member: davidsprincess
I know how difficult this is, just love her, that's what she needs from you right now. 💖 
30 Dec 21 by member: shirfleur 1
Prayers for Peace for both of you.  
30 Dec 21 by member: SLYONE 22

     
 

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