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Up, up, and away! I'm in California and even though I walking and doing zoom classes, I can't leave those darn cookies alone! Today is a new day and I'm determined to start fresh...I will get back! 🤨🤐
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134.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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755 kcal
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Fat: 26.14g | Prot: 47.44g | Carb: 99.58g.
Breakfast: Mission Carb Balance Spinach Herb Tortilla Wrap, Fried Egg without Fat, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sports Research Collagen Peptides, Sliced Ham (Regular, Approx. 11% Fat) . Lunch: Great Value Broccoli & Cauliflower, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Dinner: Ham (Whole, Cured) , Skinny taste potato soup. Snacks/Other: Baby Carrots , Lebkuchen Cookie. more...
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gaining 2.1 lb a week
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