Irvsol's Journal, 11 May 2014

Irvsol's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2014

176.4 lb Lost so far: 22.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:

2230 kcal

Fat: 104.72g | Prot: 78.80g | Carb: 239.58g. Breakfast: Hatting Vitlöksbröd, Kavli Baconost. Dinner: Pizza with Meat. Snacks/Other: Perry's Ice Cream Vanilla Custard. more...

1949 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Irvsol's weight history

view complete history

Irvsol's Journal, 11 May 2014

Submit a Comment

Other Related Links

Members

Irvsol's weight history