Avid_eva's Journal, 10 May 2014

9st 11 (2 off at WW) Progress! The first time I've lost weight two weeks in a row for a while, seems like. I'm sticking with it anyway, hoping for target by birthday :-)
137.0 lb Lost so far: 42.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1324 kcal Fat: 43.52g | Prot: 64.61g | Carb: 160.92g.   Breakfast: Flora Pro-Activ Mini Drink, Brown Sugar, Weetabix Weetabix, Cowbelle UHT Skimmed Milk. Lunch: Alpro Soya Blueberry Yoghurt, Blueberries, Tesco Baby Plum Tomatoes, Hovis Seed Sensations Wholemeal Bread, Cheddar Cheese. Dinner: Subway Veggie Patty 6" Sub with Cheese & Salad. Snacks/Other: Weight Watchers Chocolate Caramel Whip Bars. more...
2088 kcal Activities & Exercise: Sitting - 12 hours, Standing - 4 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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