Weigh In record (no journal entry) for 10 May 2014
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133.4 lb
Lost so far: 41.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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1135 kcal
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Fat: 74.03g | Prot: 98.20g | Carb: 22.59g.
Breakfast: Fried Egg, Farmers Applewood Smoked Center Cut Bacon. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables. Dinner: Kerrygold Pure Irish Butter, Costco Rotisserie Chicken. Snacks/Other: Cream (Half & Half), Coffee. more...
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2109 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Hiking - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
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steady weight
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