chesgreen's Journal, 09 May 2014

247.8 lb Lost so far: 2.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

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2501 kcal

Fat: 106.00g | Prot: 68.50g | Carb: 301.60g.   Breakfast: McDonald's Hazelnut Iced Coffee (Medium). Lunch: Burger King Sprite (Small), Burger King Onion Rings (Value), Burger King Satisfries (Medium), Burger King Chicken Big King. Dinner: Dos Equis Dos Equis Amber, Domino's Pizza Hot Wings, Checkers 1/4 LB. Champ with Cheese Burger, Red Bull Red Bull (12 oz). Snacks/Other: Red Bull Red Bull (12 oz). more...

3328 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...