Weigh In record (no journal entry) for 18 December 2021
Diet Calendar Entries for 18 December 2021:
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836 kcal
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Fat: 42.66g | Prot: 32.28g | Carb: 80.76g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, tuna and egg. Lunch: Garden Cuts Green Leaf Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Deviled Eggs. Snacks/Other: Ruffles Original Potato Chips (42.5g), Publix Vanilla Cake with Buttercream Icing, Langers 5 Calorie Cranberry Juice. more...
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1952 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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