chesgreen's Journal, 06 May 2014

250.2 lb Lost so far: 0 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

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921 kcal

Fat: 40.19g | Prot: 67.59g | Carb: 68.05g.   Lunch: Steak and Cheese Sandwich on Roll. Dinner: Polar Seltzer Raspberry Lime, Lily of the Desert Aloe Vera Juice, Decaffeinated Coffee. more...

2965 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...