chesgreen's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
255.2 lb Lost so far: 0 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2014:
849 kcal Fat: 27.59g | Prot: 61.73g | Carb: 88.82g.   Breakfast: Granola, Grapes, Cottage Cheese. Lunch: Chicken Pho. Dinner: Lily of the Desert Aloe Vera Juice. more...
3330 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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