Weigh In record (no journal entry) for 02 May 2014
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2014:
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3539 kcal
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Fat: 206.07g | Prot: 169.99g | Carb: 260.50g.
Breakfast: Okami Bao Pork BBQ Buns, Coffee (Brewed From Grounds). Lunch: T. Marzetti Simply Dressed Blue Cheese Salad Dressing, Steak (Lean and Fat Eaten), Great Value Romaine Lettuce. Dinner: Larosa's Traditional Crust Big 4 Meat Pizza. Snacks/Other: Planters Dry Roasted Peanuts, Ruffles Cheddar & Sour Cream Potato Chips, Kroger Kroger Chocolate Covered Peanuts, Justin's Nut Butter Dark Chocolate Peanut Butter Cups. more...
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2651 kcal
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Activities & Exercise:
Weight Training (moderate) - 18 minutes, Walking (brisk) - 4/mph - 35 minutes, Sitting - 15 hours, Sleeping - 7 hours, Resting - 1 hour and 7 minutes. more...
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gaining 1.0 lb a week
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