Weigh In record (no journal entry) for 02 May 2014
|
169.0 lb
Lost so far: 67.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2014:
|
865 kcal
|
Fat: 38.80g | Prot: 90.50g | Carb: 40.90g.
Breakfast: Pure Protein Pure Protein Shake - Vanilla Creme (Pure Protein). Dinner: Applebee's Napa Chicken & Portobellos. Snacks/Other: Applebee's Dynamite Shrimp, Applebee's Buffalo Chicken Wings - Classic. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairsheart's weight history
|