1tarheelfan's Journal, 28 March 2011

245.9 lb Lost so far: 32.1 lb.    Still to go: 70.9 lb.    Diet followed 100%.

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1369 kcal

Fat: 54.62g | Prot: 42.16g | Carb: 185.42g.   Breakfast: 100% Whole Wheat Bread, Reduced Fat Peanut Butter, 90 Calorie Chewy Bars - Chocolate. Lunch: Maple Flavored Syrup, Pancakes, Eggs, Bacon. Dinner: Mini Bites Microwavable Ravioli Bowl, Mini Pretzels. Snacks/Other: Light & Fit Yogurt. more...

2717 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...