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I expected the fluctuation and will not get freaked about it.
I was tired last night but tough time falling asleep. My legs were restless and that happens when either I take someting to help me sleep (so I don't) or I am overly tired (which I was). It really sucks. So I am up at 4:30 and at work at 5am only for the small business server to have problems and cannot log into Outlook, but at least I can get my mail via my phone. Seems like everything else is working.
I did not make it to the gym yesterday although I did some work around the house. I did not really leave the house we just had "down time" all day. Today is back to the gym and I am glad that I have a Rock Star in the fridge too.
Tonight is back to NCAA Women's to see Gonzaga play Stanford. Will be a tough game as the Zags lost to Sanford this season. Go Zags!!!
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222.8 lb
Lost so far: 25.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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1237 kcal
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Fat: 84.44g | Prot: 82.41g | Carb: 27.12g.
Breakfast: tillamook cheddar cheese, homestyle meatball, great value. Lunch: atkins chocolate royale shake. Dinner: Straight Cut French Fries, Onions, 5-Lettuce Mix, cheese slice, hamburger patty. Snacks/Other: Homestyle Meatballs, pork skins, Sugar Free Energy Drink. more...
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3317 kcal
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Activities & Exercise:
Desk Work - 9 hours, cybex750a - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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