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Nice to see the scale move again.
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2011:
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1563 kcal
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Fat: 120.33g | Prot: 92.90g | Carb: 27.25g.
Breakfast: brown & serve sausage, mustard, hellmanns, hard boiled egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: hard boiled egg, green olives, green onion, lemon juice, olive oil, baby greens, carrot, lettuce, chicken. Dinner: spaghetti sauce, egg, ground beel, feta cheese, onion, pepper stir fry, spinach. Snacks/Other: almonds, sweetener, brewed coffee, cream. more...
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losing 2.0 lb a week
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 Comments
Good job on weight lost. Keep It up.
28 Mar 11 by member: Donhova
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Well done Buffy!!! Maybe it has something to do with loving those green eyes :) It's on a roll now, so keep doing what you are doing :)
28 Mar 11 by member: triaby
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Wow! Two pounds! Congratulations Buffy!
28 Mar 11 by member: curvyone
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Great, happy dance for you....Bren
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28 Mar 11 by member: SkeeterJean
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