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Movement, finally............whew.
Diet Calendar Entries for 21 November 2021:
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591 kcal
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Fat: 30.58g | Prot: 34.64g | Carb: 47.97g.
Breakfast: Deviled Egg, Coffee-Mate Original Powder Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee. Lunch: Deviled Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Cucumber (Peeled), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Deviled Egg, Fried Veggies. Snacks/Other: Ground Beef (90% Lean / 10% Fat), Quaker Crispy Minis - Cheddar, Totino's Pepperoni Pizza Rolls, Ocean Spray Cranberries, Inc. Ocean Spray Diet Cran*Pomegranate. more...
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1848 kcal
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Activities & Exercise:
Housework - 1 hour, Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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